start now by finding a daily practice
your patterns will show you everything you need to know
identify the things you’ve done today, yesterday and probably the day before: these are your action habits
identify the thoughts you’ve had today, yesterday, and also the day before: these are your thought habits
looking to change a few things? no problem.
a daily practice will help you create new habits and i have a few ideas below to help out…(hint: click on the journal to download)
hi! i’m leslie. i’m an entrepreneur & sound meditation instructor who is dedicated to supporting you on your journey.