My name is Leslie and I’ve been living in NYC for the last 6 years. I’m a meditation instructor, sound facilitator, and event curator who works with people and companies to create meaningful experiences around mindfulness & self awareness.

Say the words burnt out, stressed out, or overworked to anyone in New York City, and you’ll hear a resounding ‘tell me about it’ from all walks of life. In the hustle and bustle of the city, I’ve found more and more as I’ve dived into my work, that in the craziness of busy schedules, being over-stimulated by technology and constant stress, people often, in at least one point in their life, lose a sense of feeling connected to who they are and why they’re doing what they’re doing.

For as long as I can remember, anxiety has shown up in my life – presenting itself as stomach problems, worries, or fears. I’ve always been a yoga loving hippie, but it wasn’t until I embraced a new way of life around mindfulness, growth and spirituality, that I felt a shift that I can only describe as ‘stepping into my true self’. Not only did I notice a difference, but everyone around me started asking me what I was doing - even strangers.

My journey has lead me to a calling to help people live happier, more fulfilling lives. I love being a resource to students in their transformations, and creating space where all are welcome to unwind, relax, and just be.

I consider myself a lifelong student to self-discovery. And I’m honored to be a guide to those seeking.

Ways to work with me include group events,1:1 coaching, consulting, and partnerships. To inquire about working together, please email me at

My medicine

love, compassion, joy, equanimity

My resources

education, community, meditation, creativity, journaling, vocal release, sound, breath, time, space

My valueS

oneness, healing, happiness, self-fulfillment, growth, transformation, freedom